Event

Run Club

Our ESC Run Club is the best way to improve your running and motivation!  Our complete running, training and nutrition program gives everything you need to train for your next event and achieve your best results ever. Our 10 Week Half Marathon Run Club starts 28 February.

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Group

Group Training

Amazing group training, five mornings a week at our beautiful training locations. Bronte, Bondi, Coogee and Queen’s Park. Especially developed for all fitness levels, come and make mornings the best part of your day

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Nutrition

Fit. Lean. Clean. Challenge.

Fit. Lean. Clean. 4 Week Challenge gives you everything you need to live a fitter, healthier and happier lifestyle in just 4 weeks!  Lose weight. Increase lean muscle mass. Improve fitness, strength and endurance. Feel happier and more energised!

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