ESC-RunClub

Run Club

Our ESC Run Club trains for the SMH Half Marathon and the City2Surf. ESC Run Club is the best way to improve your running and train for these iconic events!  Our complete running, training and nutrition program gives everything you need to train for each event and achieve your best results ever.

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ESC-BronteGroupTraining

Group Training

Amazing group training, five mornings a week at our beautiful training locations. Bronte, Bondi and Coogee Beaches. Especially developed for all fitness levels, come and make mornings the best part of your day

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ESC-Nutrition

Fit. Lean. Clean. 4 Week Challenge.

Fit. Lean. Clean. 4 Week Challenge gives you everything you need to live a fitter, healthier and happier lifestyle in just 4 weeks!  Lose weight. Increase lean muscle mass. Improve fitness, strength and endurance. Feel happier and more energised!

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