ESC-RunClub

C2S Run Club

Our C2S Run Club is the best way to improve your running and train for this iconic event!  Our complete running, training and nutrition program gives everything you need to train for the City2Surf and achieve your best results ever. Our 10 Week City2Surf Run Club starts 30 May.

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ESC-BronteGroupTraining

Group Training

Amazing group training, five mornings a week at our beautiful training locations. Bronte, Bondi and Coogee Beaches. Especially developed for all fitness levels, come and make mornings the best part of your day

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ESC-Nutrition

Fit. Lean. Clean. 4 Week Challenge.

Fit. Lean. Clean. 4 Week Challenge gives you everything you need to live a fitter, healthier and happier lifestyle in just 4 weeks!  Lose weight. Increase lean muscle mass. Improve fitness, strength and endurance. Feel happier and more energised!

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